Health benefits - This fruit is traditionally used to treat fevers, coughs and gastrointestinal problems. Strengthen immune system, Supports digestive health, Normalize blood pressure, lower cramps, slow down aging. Season –October to February. https://enine.lk/availability/

Health benefits - Weight loss, High blood pressure, Eye & Skin Health, Cough & cold, Brain Health, Beats Toothache, Constipation, Thyroid Health, Diarrhea & dysentery, Scurvy, Immunity, Antimicrobial and Antibacterial, Cancer Prevention, Eyesight, Controls Diabetes, Prevent Fatty Buildup in Arteries, Anti-Inflammatory, Prevention of Gastroenteritis and Diarrhea, Treat and Prevent Diabetes. Season - May to August. https://enine.lk/availability/

Health Benefits –These bananas are nutrient-rich and, according to Sri Lankan tradition, recommended for the sick, the elderly, and the very young. It is also believed that these bananas are beneficial to those suffering from diabetes and other “sugar” related problems. https://enine.lk/availability/

Health Benefits –Ability to generate a quick burst of energy. It is also of particular use to those suffering from digestive problems. It is said that over-ripe nethrapalam can help stop diarrhea, while under-ripe nethrapalam can help ease constipation. https://enine.lk/availability/

Health benefits -    Antioxidant activity, Analgesic, Hypoglycemic, Anthelmintic and Antiulcer activity Season  - July to August and December to January. https://enine.lk/availability/