Health Benefits - Prevents Cancer and Treats Insomnia Season – May to September. https://enine.lk/availability/

Health Benefits - Numerous studies have found that a predominantly plant-based diet that includes foods such as avocados can help to decrease the risk of obesity, diabetes, heart disease, and overall mortality while promoting a healthy complexion and hair, increased energy, and overall lower weight. Season - There are two planting seasons in the wet zone, namely Yala (from June to August) and Maha (from October to December). https://enine.lk/availability/

Health benefits - Weight loss, High blood pressure, Eye & Skin Health, Cough & cold, Brain Health, Beats Toothache, Constipation, Thyroid Health, Diarrhea & dysentery, Scurvy, Immunity, Antimicrobial and Antibacterial, Cancer Prevention, Eyesight, Controls Diabetes, Prevent Fatty Buildup in Arteries, Anti-Inflammatory, Prevention of Gastroenteritis and Diarrhea, Treat and Prevent Diabetes. Season - May to August. https://enine.lk/availability/

Health benefits -   Lowers cholesterol, Boost immunity, Digestive health, Prevent diabetes, Healthy heart, Prevents cancer, Slows down aging process, Treats acne Season – April to November. https://enine.lk/availability/

Health Benefits - treats tuberculosis, hepatitis, ulcer, digestive problems and cholera. Season - February through May. https://enine.lk/availability/