Benefits Of Fruits
- Aegle marmelos – (Beal Fruit)Rs325.00Health Benefits - treats tuberculosis, hepatitis, ulcer, digestive problems and cholera. Season - February through May. https://enine.lk/availability/
- Ananas comosus – (Pineapple)Rs49.90 – Rs159.90Health benefits - Lower inflammation, Prevents cancer, Enhance immunity, Lowers constipation, Blood pressure regulation. https://enine.lk/availability/
- Annona squamosa – (Custard Apple)Rs220.50Health benefits - Better Hair Growth, Natural Antidote for Morning Sickness, Prevents Premature Labor, For A Better Immune System, Remedy for Diarrhea and Dysentery, Stronger Digestive System, Delays Ageing and Keeps Skin Youthful, Protects Anemia, Helps to Gain Weight, Remedy for Inflammatory Diseases, Lower the Risk of Arthritis, Better Brain Health, Fighting Fatigue, Good Eyesight, For Better Cardiovascular Health, Natural Anti-cancerous Properties Season - May to September. https://enine.lk/availability/
- Averrhoa carambola – (Star Fruits)Rs920.00Health benefits - Antioxidant activity, Analgesic, Hypoglycemic, Anthelmintic and Antiulcer activity Season - July to August and December to January. https://enine.lk/availability/
- Banana AmbulRs360.00Health Benefits –Bananas contain fiber, potassium, and antioxidants, such as vitamin C. All of these support heart health. Eating bananas can help lower blood pressure and may reduce the risk of cancer. https://enine.lk/availability/
Fruits’ Availability
Fruits | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Avacado | ||||||||||||
Banana | ||||||||||||
Beal Fruit | ||||||||||||
Custard Fruit | ||||||||||||
Durian | ||||||||||||
Dragon Fruit | ||||||||||||
Velvet Tamarind | ||||||||||||
Guava | ||||||||||||
Goose Berry | ||||||||||||
Lanzone | ||||||||||||
King Coconut | ||||||||||||
Lovi Fruit | ||||||||||||
Mango | ||||||||||||
Papaya | ||||||||||||
Passion Fruit | ||||||||||||
Pomegranate | ||||||||||||
Pomelo Fruit | ||||||||||||
Pine Apple | ||||||||||||
Rambutan | ||||||||||||
Star Fruits | ||||||||||||
Water Melon | ||||||||||||
Wood Apple |