Health Benefits –These bananas are nutrient-rich and, according to Sri Lankan tradition, recommended for the sick, the elderly, and the very young. It is also believed that these bananas are beneficial to those suffering from diabetes and other “sugar” related problems. https://enine.lk/availability/

Health Benefits - helps in fighting cancer, Helps in maintaining cholesterol level, helps in cleansing skin.  Helps in regulating diabetes,  For healthy eyes. https://enine.lk/availability/

Health Benefits -It possesses digestive enzyme papaintha which is used for treating allergies, trauma and sports injuries. The nutrients found in Papaya helps to promote cardiovascular system, protect heart from strokes, heart attacks and also prevent colon cancer. Papaya helps to lower the chances of diabetes, heart disease, promote blood glucose control in diabetic patients, aids digestion, improve healing of wounds and lowers blood pressure. https://enine.lk/availability/

Health benefits -    Antioxidant activity, Analgesic, Hypoglycemic, Anthelmintic and Antiulcer activity Season  - July to August and December to January. https://enine.lk/availability/

Health Benefits - This is used to stimulate appetite, cure diuretic, jaundice and enlarged spleen. Even its tiny seeds are grounded and used to ease rheumatic pain. Season - February and March. https://enine.lk/availability/