Health benefits - This fruit is traditionally used to treat fevers, coughs and gastrointestinal problems. Strengthen immune system, Supports digestive health, Normalize blood pressure, lower cramps, slow down aging. Season –October to February. https://enine.lk/availability/

Health Benefits - Numerous studies have found that a predominantly plant-based diet that includes foods such as avocados can help to decrease the risk of obesity, diabetes, heart disease, and overall mortality while promoting a healthy complexion and hair, increased energy, and overall lower weight. Season - There are two planting seasons in the wet zone, namely Yala (from June to August) and Maha (from October to December). https://enine.lk/availability/

Health Benefits - helps in fighting cancer, Helps in maintaining cholesterol level, helps in cleansing skin.  Helps in regulating diabetes,  For healthy eyes. https://enine.lk/availability/

Health benefits - Help Fight Arthritis and Joint Pain, Ageing, May Improve Exercise Performance, Help Improve Memory, Help Fight Bacterial and Fungal Infections, Diabetes, Help Treat Erectile Dysfunction, Dental Care, Lower Risk of Heart Disease, Anemia, Lower Blood Pressure, Relieve Stress, Help Fight Prostate Cancer. Season - September to November. https://enine.lk/availability/