Benefits Of Vegetables
- Abelmoschus esculentus – (Ladies Fingers)Rs220.00Health Benefits - For Immune System, Manage Diabetes, For Skin Health, Controls Blood Pressure and Heart Health, For Digestive Health, Helps Lower Cholesterol. https://enine.lk/availability/
- Solanum melongena. ( Brinjal )Rs120.00Health Benefits - for heart disease, promote blood sugar control, helps for weight loss, cancer fighting benefits. https://enine.lk/availability/
- AmbarellaOriginal price was: Rs600.00.Rs550.00Current price is: Rs550.00.
Spondias cytherea – (Ambarella)
Amberalla is an edible and tropical fruit which has ellipsoid or oblong glabrous shape and in 6.25–9 cm long. It displays an impressive nutritional profile, being abundant in water content, proteins, healthy fats, natural sugars as well as vitamins C, A. Health Benefits - Helps treat cough ,Prevent premature aging , Improves Vision, Improves Skin Health, Boosts Immune System , Controlling cholesterol levels , Overcoming anemia, Increase endurance, Helps Treat Digestive Problems Season - September to Mid of January. https://enine.lk/availability/ - Momordica charantia (Bitter Gourd)Rs89.00Health Benefits - Treats for intestinal and stomach problems, diabetes, helps to reduce blood sugar, decrease cholesterol level and It has cancer fighting properties Season - Annually. https://enine.lk/availability/
- Artocarpus heterophyllus – (Jackfruit)Original price was: Rs189.90.Rs139.90Current price is: Rs139.90.Health benefits - Promotes immunity power, Provides magnesium, Lowers heart problems, Supports digestion, Treat osteoporosis Season - March to May and November to January. https://enine.lk/availability/