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Benefits Of Vegetables
Cucurbita moschata – (Green pumpkin)Rs49.90 – Rs159.90Health Benefits - reducing the risk of cancer, offering protection against asthma and heart disease, regulating blood pressure, preventing and controlling diabetes, protects against age-related eye problems, Prevents anemia, Brain health, Enhance mood, Prevent migraines and Prevent cramps. https://enine.lk/availability/
Agaricus bisporus – MushroomOriginal price was: Rs366.50.Rs360.00Current price is: Rs360.00.Health Benefits –Mushrooms contain protein, vitamins, minerals, and antioxidant. These can have various health benefits. It contains vitamin B -- including pantothenic acid (B5), niacin (B3), and riboflavin (B2) -- plus copper and selenium. Mushrooms also have protein, fiber, potassium, vitamin D, calcium, and more. Not bad for a food that’s more than 90% water. https://enine.lk/availability/
Artocarpus heterophyllus – (Jackfruit)Original price was: Rs189.90.Rs139.90Current price is: Rs139.90.Health benefits - Promotes immunity power, Provides magnesium, Lowers heart problems, Supports digestion, Treat osteoporosis Season - March to May and November to January. https://enine.lk/availability/
Musa Spp. (Banana flower)Rs69.90Health Benefits - Curing the infection, for diabetes and anemia, Improves lactation, Reduce Free Radical Activity, Menstrual problems and weight loss, Boost Mood and Reduce Anxiety. https://enine.lk/availability/
Artocarpus heterophyllus – (Young Jackfruit)Original price was: Rs239.50.Rs215.00Current price is: Rs215.00.The tender flesh is cooked in many diverse ways. It is often cooked as a curry and is called a Polos Ambula, which resembles a meat curry. https://enine.lk/availability/
