Health Benefits –Mushrooms contain protein, vitamins, minerals, and antioxidant. These can have various health benefits. It contains vitamin B -- including pantothenic acid (B5), niacin (B3), and riboflavin (B2) -- plus copper and selenium. Mushrooms also have protein, fiber, potassium, vitamin D, calcium, and more. Not bad for a food that’s more than 90% water. https://enine.lk/availability/

Health Benefits - Manages Diabetes, Lowers Hypertension, Prevents Gallstones, Counters the Effect of Cigarette Smoke, Cancer Prevention, ,Prevents Urinary Tract Infections, Digestive Health and Heart Health. https://enine.lk/availability/

The tender flesh is cooked in many diverse ways. It is often cooked as a curry and is called a Polos Ambula, which resembles a meat curry. https://enine.lk/availability/

Health Benefits - Prevents Cancer, Treats Diabetes, Indigestion and Diarrhea, Prevents Heart Disease, Aromatherapy, Prevents and Cures, Treats Kidney Disease, Regulates Menstruation. https://enine.lk/availability/

Health benefits - Enhance immunity, Reduce inflammation, Cures asthma, Treats bronchitis, Manage arthritis. https://enine.lk/availability/