Benefits Of Fruits
Carica papaya – (Papaya)Original price was: Rs250.00.Rs220.00Current price is: Rs220.00.Health Benefits -It possesses digestive enzyme papaintha which is used for treating allergies, trauma and sports injuries. The nutrients found in Papaya helps to promote cardiovascular system, protect heart from strokes, heart attacks and also prevent colon cancer. Papaya helps to lower the chances of diabetes, heart disease, promote blood glucose control in diabetic patients, aids digestion, improve healing of wounds and lowers blood pressure. https://enine.lk/availability/
Mangifera indica – (Mango -Rata Amba)Original price was: Rs366.50.Rs360.00Current price is: Rs360.00.Health Benefits - helps in fighting cancer, Helps in maintaining cholesterol level, helps in cleansing skin. Helps in regulating diabetes, For healthy eyes. Availability
Psidium guajava – (Guava)Original price was: Rs366.50.Rs360.00Current price is: Rs360.00.Health benefits - Weight loss, High blood pressure, Eye & Skin Health, Cough & cold, Brain Health, Beats Toothache, Constipation, Thyroid Health, Diarrhea & dysentery, Scurvy, Immunity, Antimicrobial and Antibacterial, Cancer Prevention, Eyesight, Controls Diabetes, Prevent Fatty Buildup in Arteries, Anti-Inflammatory, Prevention of Gastroenteritis and Diarrhea, Treat and Prevent Diabetes. Season - May to August. https://enine.lk/availability/
Citrullus lanatus – (Water Melon)Original price was: Rs366.50.Rs360.00Current price is: Rs360.00.Health Benefits – helps to lower blood pressure and improve circulation, reduces muscle soreness, for healthy weight management, offers digestive support, helps defend against disease, protect your skin Season - May to July https://enine.lk/availability/
Persea Americana (Avacado)Rs450.50Health Benefits - Numerous studies have found that a predominantly plant-based diet that includes foods such as avocados can help to decrease the risk of obesity, diabetes, heart disease, and overall mortality while promoting a healthy complexion and hair, increased energy, and overall lower weight. Season - There are two planting seasons in the wet zone, namely Yala (from June to August) and Maha (from October to December). https://enine.lk/availability/
Fruits’ Availability
| Fruits | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Avacado | ||||||||||||
| Banana | ||||||||||||
| Beal Fruit | ||||||||||||
| Custard Fruit | ||||||||||||
| Durian | ||||||||||||
| Dragon Fruit | ||||||||||||
| Velvet Tamarind | ||||||||||||
| Guava | ||||||||||||
| Goose Berry | ||||||||||||
| Lanzone | ||||||||||||
| King Coconut | ||||||||||||
| Lovi Fruit | ||||||||||||
| Mango | ||||||||||||
| Papaya | ||||||||||||
| Passion Fruit | ||||||||||||
| Pomegranate | ||||||||||||
| Pomelo Fruit | ||||||||||||
| Pine Apple | ||||||||||||
| Rambutan | ||||||||||||
| Star Fruits | ||||||||||||
| Water Melon | ||||||||||||
| Wood Apple |
























