Health Benefits –Ability to generate a quick burst of energy. It is also of particular use to those suffering from digestive problems. It is said that over-ripe nethrapalam can help stop diarrhea, while under-ripe nethrapalam can help ease constipation. https://enine.lk/availability/

Health benefits -    Antioxidant activity, Analgesic, Hypoglycemic, Anthelmintic and Antiulcer activity Season  - July to August and December to January. https://enine.lk/availability/

Health Benefits - helps in fighting cancer, Helps in maintaining cholesterol level, helps in cleansing skin.  Helps in regulating diabetes,  For healthy eyes. Season – April to August https://enine.lk/availability/

Health Benefits -It possesses digestive enzyme papaintha which is used for treating allergies, trauma and sports injuries. The nutrients found in Papaya helps to promote cardiovascular system, protect heart from strokes, heart attacks and also prevent colon cancer. Papaya helps to lower the chances of diabetes, heart disease, promote blood glucose control in diabetic patients, aids digestion, improve healing of wounds and lowers blood pressure. https://enine.lk/availability/

Health Benefits - helps to strengthen bones and lose weight, treats for Healthy hair, Antioxidant activity, Normalizes blood pressure, Sperm health, Prevent coronary heart disease, Anti-diabetic activity, Anti -viral activities. Season - May to August.   https://enine.lk/availability/