Health Benefits – Red bananas are rich in potassium and magnesium. Increasing your intake of these two minerals may help reduce blood pressure. It contains carotenoids like lutein and beta carotene that promote eye health and may reduce your risk of macular degeneration. They are high in many antioxidants that may prevent cell damage caused by free radicals and lower your risk of certain diseases. They are a good source of vitamin C and vitamin B6, which are vitamins that support a strong immune system and fight infection. https://enine.lk/availability/

Health Benefits -  Cures malaria, Treats gastric ulcer, Prevents hypertension, Anti-inflammatory, Cures toothache, Relieves menstrual cramps, Treats diabetes, Cures hemorrhoid, Increases antioxidant, Boosts immune system, Improves lactation, Treats wound, Nourishes skin, Lowers cholesterol level, Maintains good digestion, Maintains good metabolism, Cures dry eyes, Prevents anemia, Useful for pregnant women, Maintains healthy kidney, Lowers body temperature, Relieves diarrhea, Fights harmful microorganisms, Reduces micro-nutrient deficiency Season – May to July. https://enine.lk/availability/

Health Benefits - For dental health, For diabetes, Manages cholesterol, Relieves migraine attacks, Relieve Diarrhea, Boosts Immune System, Treats for Fever, Cure Dysentery and Malaria, Remedy for, Ulcers and Deworming, Improves Metabolism, Can Treat Scorpion Stings, Regulates Blood Sugar Levels, Relieves Inflammation, Treats Bloating, Reduces Cholesterol Levels, Aids Weight Loss Season - August to December. https://enine.lk/availability/

Health Benefits –Bananas contain fiber, potassium, and antioxidants, such as vitamin C. All of these support heart health. Eating bananas can help lower blood pressure and may reduce the risk of cancer. https://enine.lk/availability/

Health Benefits - helps in fighting cancer, Helps in maintaining cholesterol level, helps in cleansing skin.  Helps in regulating diabetes,  For healthy eyes. https://enine.lk/availability/