Health Benefits –These bananas are nutrient-rich and, according to Sri Lankan tradition, recommended for the sick, the elderly, and the very young. It is also believed that these bananas are beneficial to those suffering from diabetes and other “sugar” related problems. https://enine.lk/availability/

Health Benefits –Ability to generate a quick burst of energy. It is also of particular use to those suffering from digestive problems. It is said that over-ripe nethrapalam can help stop diarrhea, while under-ripe nethrapalam can help ease constipation. https://enine.lk/availability/

Health Benefits –Bananas contain fiber, potassium, and antioxidants, such as vitamin C. All of these support heart health. Eating bananas can help lower blood pressure and may reduce the risk of cancer. https://enine.lk/availability/

Health Benefits – Red bananas are rich in potassium and magnesium. Increasing your intake of these two minerals may help reduce blood pressure. It contains carotenoids like lutein and beta carotene that promote eye health and may reduce your risk of macular degeneration. They are high in many antioxidants that may prevent cell damage caused by free radicals and lower your risk of certain diseases. They are a good source of vitamin C and vitamin B6, which are vitamins that support a strong immune system and fight infection. https://enine.lk/availability/

Health Benefits –Bananas contain fiber, potassium, and antioxidants, such as vitamin C. All of these support heart health. Eating bananas can help lower blood pressure and may reduce the risk of cancer. https://enine.lk/availability/