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Benefits Of Vegetables
Abelmoschus esculentus – (Ladies Fingers)Rs220.00Health Benefits - For Immune System, Manage Diabetes, For Skin Health, Controls Blood Pressure and Heart Health, For Digestive Health, Helps Lower Cholesterol. https://enine.lk/availability/
Agaricus bisporus – MushroomOriginal price was: Rs366.50.Rs360.00Current price is: Rs360.00.Health Benefits –Mushrooms contain protein, vitamins, minerals, and antioxidant. These can have various health benefits. It contains vitamin B -- including pantothenic acid (B5), niacin (B3), and riboflavin (B2) -- plus copper and selenium. Mushrooms also have protein, fiber, potassium, vitamin D, calcium, and more. Not bad for a food that’s more than 90% water. https://enine.lk/availability/
AmbarellaOriginal price was: Rs600.00.Rs550.00Current price is: Rs550.00.Spondias cytherea – (Ambarella)
Amberalla is an edible and tropical fruit which has ellipsoid or oblong glabrous shape and in 6.25–9 cm long. It displays an impressive nutritional profile, being abundant in water content, proteins, healthy fats, natural sugars as well as vitamins C, A. Health Benefits - Helps treat cough ,Prevent premature aging , Improves Vision, Improves Skin Health, Boosts Immune System , Controlling cholesterol levels , Overcoming anemia, Increase endurance, Helps Treat Digestive Problems Season - September to Mid of January. https://enine.lk/availability/
Artocarpus heterophyllus – (Jackfruit Seeds)Original price was: Rs325.00.Rs300.00Current price is: Rs300.00.Health Benefits - Hunger control, reduces blood sugar levels, improves digestion, and reduces cholesterol levels. https://enine.lk/availability/
Artocarpus heterophyllus – (Jackfruit)Original price was: Rs189.90.Rs139.90Current price is: Rs139.90.Health benefits - Promotes immunity power, Provides magnesium, Lowers heart problems, Supports digestion, Treat osteoporosis Season - March to May and November to January. https://enine.lk/availability/
Artocarpus heterophyllus – (Young Jackfruit)Original price was: Rs239.50.Rs215.00Current price is: Rs215.00.The tender flesh is cooked in many diverse ways. It is often cooked as a curry and is called a Polos Ambula, which resembles a meat curry. https://enine.lk/availability/
Artocarpus altilis (Bread Fruit)Rs19.90Health Benefits - For Heart Health, Resistance to Infections, AIDS Digestion, Headache, Itching and Hair Loss, Sleep Better at Night, Good for Skin, Dental Health, Reduce Diabetes, Natural Energy, Bone Health Season - Bread is available year-round with short seasonal breaks. (June-July). https://enine.lk/availability/
Capsicum annuum – (Green Chillies)Original price was: Rs29.90.Rs19.90Current price is: Rs19.90.Health Benefits - Boosting immunity and acts as anti-ulcer, anti-cancer, anti-inflammatory, analgesic and anti-epileptic agent. https://enine.lk/availability/
Citrus × limon – (Green Lemon)Rs49.90Health Benefits - Prevent Kidney Stones, Protect Against Anemia, Reduce Cancer Risk and Improve Digestive Health, Support Heart Health. https://enine.lk/availability/
Cucumis sativus – (Cucumber)Original price was: Rs200.00.Rs150.00Current price is: Rs150.00.Health Benefits - Hydration, Bone health, for treat Cancer, Cardiovascular health, Diabetes, Inflammation, Skin care. https://enine.lk/availability/
Cucurbita moschata – (Green pumpkin)Rs49.90 – Rs159.90Health Benefits - reducing the risk of cancer, offering protection against asthma and heart disease, regulating blood pressure, preventing and controlling diabetes, protects against age-related eye problems, Prevents anemia, Brain health, Enhance mood, Prevent migraines and Prevent cramps. https://enine.lk/availability/
Ipomoes batatas – (Sweet Potato)Original price was: Rs229.90.Rs220.00Current price is: Rs220.00.Health benefits - Enhance immunity, Reduce inflammation, Cures asthma, Treats bronchitis, Manage arthritis. https://enine.lk/availability/
Luffa acutangula (Ridge Gourd )Original price was: Rs330.50.Rs225.00Current price is: Rs225.00.Health Benefits - Enhances Vision, Remedies Anemia, Promotes Weight Loss, Relieves Constipation, Protects Liver Function. https://enine.lk/availability/
Manihot esculenta ( Cassava)Original price was: Rs79.90.Rs49.00Current price is: Rs49.00.Health benefits - Brain health, Reduce arthritis, Enhance immunity, Vision health and Repairs damage. https://enine.lk/availability/
Momordica charantia (Bitter Gourd)Rs89.00Health Benefits - Treats for intestinal and stomach problems, diabetes, helps to reduce blood sugar, decrease cholesterol level and It has cancer fighting properties Season - Annually. https://enine.lk/availability/
Musa Spp. (Banana flower)Rs69.90Health Benefits - Curing the infection, for diabetes and anemia, Improves lactation, Reduce Free Radical Activity, Menstrual problems and weight loss, Boost Mood and Reduce Anxiety. https://enine.lk/availability/
Musa X paradisiaca – (Ash Plantain)Rs55.00Health Benefits - Source of potassium, Digestive health, Elimination of free radicals, Enhance immunity, Source of manganese, cardias protection Season - Annually. https://enine.lk/availability/
Psophocarpus tetragonolobus (Winged Beans)Original price was: Rs49.00.Rs39.00Current price is: Rs39.00.Health Benefits. - Helps Prevent Premature Aging, Reduces Headaches and Migraines, Ensures a Healthy Pregnancy, Inflammation and Sprains, Helps Prevent Vision Problems, Weight loss, Weakness, Can Help Prevent Diabetes, Prevents Asthma, Increases Immunity and Fights Colds. Season - Annually. https://enine.lk/availability/
