Description
Snake Gourd helps to promote appetite. It possesses meaningful amounts of carbohydrates, protein, soluble fiber, Vitamins such as Vitamin C, Vitamin A, riboflavin, thiamine and niacin are also present in Snake gourd. It contains high content of minerals such as magnesium, calcium, iron, manganese, phosphorus, potassium and iodine. It has soft-skinned, cylindrical long in shape and 30 to 180 cm by 5 to 10 cm in long. Its colour is Greenish to white or green
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