Description
Bread is an energy food. It is 9-29 cm long, 6-20 cm wide and weighs as much as 12 pounds. They are usually green and turn yellow-brown when young. This is a good source of nutrients, vitamins and minerals, it is a good source of complex carbohydrates and antioxidants. It’s gluten free, low in fat, and is a complete protein, providing all nine of the essential amino acids
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