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Persea Americana (Avacado)

Rs450.50

Health Benefits – Numerous studies have found that a predominantly plant-based diet that includes foods such as avocados can help to decrease the risk of obesity, diabetes, heart disease, and overall mortality while promoting a healthy complexion and hair, increased energy, and overall lower weight.

Season – There are two planting seasons in the wet zone, namely Yala (from June to August) and Maha (from October to December).

Availability

48 in stock

Category: Fruits
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Description

Avocados are characteristically buttery yet subtly flavorful pear-shaped fruits of Central American origin. Unlike most other fruits, they feature high fat content and carry more calories. Nonetheless, they are among the popular fruits having good nutrition profile and health benefiting properties. Avocados mature on the tree but ripe only after their harvest. Once Ripen, their color turns from light green to deep-green or deep purple, and yield to gentle thumb pressure. Inside, its cream color flesh has buttery texture with bland taste yet pleasant aroma. The fruit features centrally placed solitary brown color seed. On an average, each fruit weighs about 300-700 g although much heavier avocados are quite common in the markets. Avocados are a great source of vitamins C, E, K, and B-6, as well as riboflavin, niacin, pantothenic acid, magnesium, and potassium. They also provide lutein, beta-carotene, and omega-3 fatty acids.

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Enine Hydroponic (Pvt) Ltd,
Makandura Industrial Zone West,
Makandura,
Gonawila
Sri Lanka

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saman@eninehydroponic.lk
eninelanka7@gmail.com

Phone

+94 77 722 4794,
+94 31 493 6027,
+94 31 492 5000.

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